On this episode:
(7:17) Controlling environment by numbing out
(10:00) Everybody wants a quick fix
(14:02) We’re all addicted to something
(18:36) Becoming consumers of religious goods
(25:20) Binge on Sunday and purge on Monday
(28:09) If you love, you lead
(45:34) Kindness has a power behind it that is not taught
(51:55) Knowing my trust issues
(55:11) Nothing is ever balanced
(56:30) Seek presence and pivot
(1:00:33) Emotions are different than thoughts
“The truth is too painful to live in and our feelings are too big.”
“Religion tried to kill me and relationships saved me.”
“Just because I can do things, doesn’t mean I need to do it.”
About Karrie Garcia
As a pastor, life coach, author, and CEO, Karrie Garcia has been an inspiring change in others by boldly sharing her journey to freedom. Karrie is not afraid to wade through deep waters, because she has seen firsthand how God’s true redemptive purpose for our lives does not begin once we’re free from pain, rather it stems directly out of that pain.
Today, Karrie is on a mission to redefine freedom for others through her nonprofit, Freedom Movement. Since 2014, she has fostered an environment at Freedom Movement where anyone
can begin to process and heal, whether they’re taking their first or their last step on the road to freedom through the organization’s tours, events, workshops, and one-on-one coaching.
Karrie is also the author of The Exchange, an interactive nine-week course through which she guides individuals and groups from hurting to hope with readings, videos, and reflections.
Text “freedom” to 602-584-8472 for updates on the Intentional Freedom Podcast and “happy hour” for updates on our Happy Hour minisodes and upcoming event details.